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Ease Up: Tips for a Simple, Successful Back to School

If you’ve got kids going back to school, there’s bound to be some excitement, anticipation (and perhaps even a little trepidation) in your household. Here's a few things that will get them ready and excited for the year of learning ahead. Read more

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Ruby Jewel Launches "Jewels and Gems"

With a narrowed focus on ice cream sandwiches, Ruby Jewel is introducing a new and exciting menu to satisfy consumers’ indulgent cravings. Read more

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16 Black-owned Businesses Our Readers Love

These Black-owned businesses help our community thrive through innovative sustainable designs and equitable business practices. Start here for your next big project, sweet gift, or adventure! Read more

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Coupons at Cascadia Pilates & CoreAlign

Cascadia Pilates & CoreAlign

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Business Info

Why We Love Them

  • individual and group class options for varying degrees of "what exactly is pilates?"
  • offering workshops on topics such as barefoot philosophy, pelvic floor, spinal tension, and more
  • where body, mind and spirit are aligned!

How They Meet Our Criteria

  • Significant Substitution Advantage - Fitness

Learn about Chinook Book criteria